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Exam Stress Resources
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Exam Stress Resources
Self care and ways for young people to look after their wellbeing
In this webinar by Walk In My Shoes (WIMS) at St Patrick's Mental Health Services…
Preparing for the first day of exams
It is completely normal to feel stressed at exam time but a little forward planning…
10 Ways to Manage Exam Stress
Advice from the College of Animal Welfare in Cambridgeshire in the UK on how students…
Help your children get through the exams
Qualifax - the National Learners' Database sets out helpful tips for parents wishing to support…
WATCH: Find out how to keep exam stress at bay
Tips from the Department of Education's National Educational Psychological Service on how to keep exam…
College application checklist for Leaving Cert students
CareersPortal.ie provides the most up-to-date career information supporting career and educational research in an integrated,…
Video: Dealing with exam stress, pressure and anxiety
Click the link below for a helpful video from Phase Hitchin - a UK-based organisation…
Helpful advice on how to combat third level academic stress
Exams can be a difficult time and academic stress is known to negatively affect student’s…
Supporting positive self talk in young people
Young people are holding themselves to an impossible standard these days. This is thought to…
Ways to cope with exam stress
It’s not unusual to feel a bit stressed as it comes up to exam time.…
Exam support for NUI Galway students
If you're struggling to manage exam stress, remember you can contact the support team at…
Managing feelings of stress around your exams
If you are feeling stressed about upcoming exams, know that you are not alone. You…
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