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Roscommon Wellbeing Toolkit for Children and Young People

Roscommon Wellbeing Toolkit for Children and Young People details tools and resources to support the…

Self care and ways for young people to look after their wellbeing

In this webinar by Walk In My Shoes (WIMS) at St Patrick's Mental Health Services…

Exam stress support from YSP Ireland

If you are feeling stressed and anxious about your exams Youth Suicide Prevention Ireland (YSPI)…

Preparing for the first day of exams

It is completely normal to feel stressed at exam time but a little forward planning…

10 Ways to Manage Exam Stress

Advice from the College of Animal Welfare in Cambridgeshire in the UK on how students…

WATCH: Find out how to keep exam stress at bay

Tips from the Department of Education's National Educational Psychological Service on how to keep exam…

College application checklist for Leaving Cert students

CareersPortal.ie provides the most up-to-date career information supporting career and educational research in an integrated,…

Video: Dealing with exam stress, pressure and anxiety

Click the link below for a helpful video from Phase Hitchin - a UK-based organisation…

Helpful advice on how to combat third level academic stress

Exams can be a difficult time and academic stress is known to negatively affect student’s…

Ways to cope with exam stress

It’s not unusual to feel a bit stressed as it comes up to exam time.…

Exam support for NUI Galway students

If you're struggling to manage exam stress, remember you can contact the support team at…

A young person’s experience of dealing with peer pressure

Peer pressure is something a lot of teenagers experience. In this article (linked below) for…

Managing feelings of stress around your exams

If you are feeling stressed about upcoming exams, know that you are not alone. You…

Live online mental health group chats for young people

Jigsaw Group Chats are for young people between 12 and 25 living in Ireland. These…

Tips to help young people reduce pressure

Life can feel full of pressure sometimes. Especially while we figure out who we are,…

Online report: Planet Youth survey results

The Planet Youth questionnaire comprehensively examines the lives and lifestyles of young people in Galway,…
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