Anxiety is a common feeling that everyone experiences at some stage. It can be a normal emotional response to many stressful situations.

Anxiety is also a natural, understandable emotional response that can help us prepare for challenges. These could be sitting an exam or worrying about a potentially awkward social occasion.

Please explore the following links for further information on anxiety:

Depression is a very common condition which affects more than 450,000 people in Ireland (one in ten) at any one time.

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