Anxiety and Depression

Anxiety is a common feeling that everyone experiences at some stage. It can be a normal emotional response to many stressful situations.

Anxiety is also a natural, understandable emotional response that can help us prepare for challenges. These could be sitting an exam or worrying about a potentially awkward social occasion.

Please explore the following links for further information on anxiety:

Depression is a very common condition which affects more than 450,000 people in Ireland (one in ten) at any one time.

Any of us, irrespective of age, gender or background, can be affected at some point in our life.

Please explore the following links for further information on depression: