Parenting & Family Support Service Resources

In this webinar by Walk In My Shoes (WIMS) at St Patrick's Mental Health Services you will learn the meaning of self-care and the kinds of daily choices young people can make to look after their wellbeing.

https://youtu.be/YmiDG5199U0

The HSE and Tusla have produced new videos to promote understanding of infant mental health. These videos feature advice from HSE experts in child psychology aswell as parents on how to support and promote infant mental health. Watch them via the link below.

https://www.youtube.com/playlist?list=PLsQK32cdMW_wqZPklAtP65xWyxsKeRbF3

If you are feeling stressed and anxious about your exams Youth Suicide Prevention Ireland (YSPI) have a support site that has information on managing stress during and after your exams, and while waiting for results. Click the link below:

https://students.yspi.ie/

It is completely normal to feel stressed at exam time but a little forward planning the night before can ensure your first exam is as stress-free as possible.

https://spunout.ie/education/study-exams/exam-morning

Advice from the College of Animal Welfare in Cambridgeshire in the UK on how students can improve productivity, manage exam stress and increase their chances of succeeding during exam season.

https://blog.caw.ac.uk/index.php/caw-news/10-ways-to-manage-exam-stress/?utm_campaign=202205-May&utm_source=Twitter&utm_medium=&utm_content=20220523-10%20Ways%20to%20Manage%20Exam%20Stress

Qualifax - the National Learners' Database sets out helpful tips for parents wishing to support their children through the challenges of exam season:

https://www.qualifax.ie/index.php?option=com_content&view=article&id=88&Itemid=240

Young people are holding themselves to an impossible standard these days. This is thought to be a key factor to the high incidence of anxiety in this cohort. Supporting young people in positive self talk can help them to build resilience and good mental health strategies. You'll find some helpful tips on how to do this via this link from the Glow Scotland blog

https://blogs.glowscotland.org.uk/glowblogs/communicationfriendlyenvironments/self-talk/

РОДИТЕЛИ И ОПЕКУНЫ – ГЕРОИ: ЗАЩИТА НАШИХ ДЕТЕЙ В КРИЗИСНЫХ УСЛОВИЯХ
This helpful guide for parents and carers on how to protect children in a time of crisis has been compiled by a collaboration of internationally renowned stakeholders in the fields of children's rights and welfare. It is available in a number of different languages. Below is the Russian language version:

https://www.westbewell.ie/wp-content/uploads/2022/04/RUS-Ukraine-parenting.pdf

БАТЬКИ І ОПІКУНИ – ГЕРОЇ: ЗАХИЩАЄМО НАШИХ ДІТЕЙ В КРИЗОВІЙ СИТУАЦЇЇ
This helpful guide for parents and carers on how to protect children in a time of crisis has been compiled by a collaboration of internationally renowned stakeholders in the fields of children's rights and welfare. It is available in a number of different languages. Below is the Ukrainian language version:

https://www.westbewell.ie/wp-content/uploads/2022/04/UKR-Ukraine-parenting-1.pdf

This helpful guide for parents and carers on how protect children in a time of crisis has been compiled by a collaboration of internationally renowned stakeholders in the fields of children's rights and welfare. It is available in a number of different languages. Below is the English language version:

https://www.westbewell.ie/wp-content/uploads/2022/04/ENG-Ukraine-parenting_one-sheet.pdf

In May, 2021 the Mayo Infant Mental Health Forum hosted this fascinating webinar in support of the emotional wellbeing of expectant and new parents in Mayo. You can watch it back via the link below:

https://www.facebook.com/watch/live/?ref=watch_permalink&v=221316126459187

Self care and ways for young people to look after their wellbeing

Parenting & Family Support Service Resources

In this webinar by Walk In My Shoes (WIMS) at St Patrick's Mental Health Services you will learn the meaning of self-care and the kinds of daily choices young people can make to look after their wellbeing.

The HSE and Tusla have produced new videos to promote understanding of infant mental health. These videos feature advice from HSE experts in child psychology aswell as parents on how to support and promote infant mental health. Watch them via the link below.

If you are feeling stressed and anxious about your exams Youth Suicide Prevention Ireland (YSPI) have a support site that has information on managing stress during and after your exams, and while waiting for results. Click the link below:

It is completely normal to feel stressed at exam time but a little forward planning the night before can ensure your first exam is as stress-free as possible.

Advice from the College of Animal Welfare in Cambridgeshire in the UK on how students can improve productivity, manage exam stress and increase their chances of succeeding during exam season.

Qualifax - the National Learners' Database sets out helpful tips for parents wishing to support their children through the challenges of exam season:

In May, 2021 the Mayo Infant Mental Health Forum hosted this fascinating webinar in support of the emotional wellbeing of expectant and new parents in Mayo. You can watch it back via the link below:

Wellbeing is everyone's birthright.

We can point you in the right direction.

Contact Us

Quick Links

Got feedback?