Advice from the College of Animal Welfare in Cambridgeshire in the UK on how students can improve productivity, manage exam stress and increase their chances of succeeding during exam season.
https://blog.caw.ac.uk/index.php/caw-news/10-ways-to-manage-exam-stress/?utm_campaign=202205-May&utm_source=Twitter&utm_medium=&utm_content=20220523-10%20Ways%20to%20Manage%20Exam%20StressCareersPortal.ie provides the most up-to-date career information supporting career and educational research in an integrated, innovative, supportive and engaging manner. Click the link below for a helpful checklist to help guide students through the challenges to preparing for the Leaving Certificate while also planning college applications:
https://careersportal.ie/careerplanning/story.php?ID=2501204990Exams can be a difficult time and academic stress is known to negatively affect student’s performance. Get useful advice on how to combat the pressure that can build up as a result of dealing with written or practical exams, oral presentations, and deadlines for course work via this article from Papyrus - a UK-based organisation dedicated to preventing youth suicide. See link below:
https://www.papyrus-uk.org/managing-exam-stress/Young people are holding themselves to an impossible standard these days. This is thought to be a key factor to the high incidence of anxiety in this cohort. Supporting young people in positive self talk can help them to build resilience and good mental health strategies. You'll find some helpful tips on how to do this via this link from the Glow Scotland blog
https://blogs.glowscotland.org.uk/glowblogs/communicationfriendlyenvironments/self-talk/If you're struggling to manage exam stress, remember you can contact the support team at [email protected] (linked below) The service is monitored 9am–6.30pm during the exam period.
https://www.nuigalway.ie/academic-skills/assignmentsexams/managingexamstress/
If you are feeling stressed about upcoming exams, know that you are not alone.
You might not be able to change the exams themselves, but there are many things that you can do to manage your stress and prepare for them.
Find out more from the helpful article from Spunout.ie that we have linked below:
https://spunout.ie/education/study-exams/how-to-handle-exam-stress
If you are feeling stressed about upcoming exams, know that you are not alone.
You might not be able to change the exams themselves, but there are many things that you can do to manage your stress and prepare for them.
Find out more from the helpful article from Spunout.ie that we have linked below: