Mental Health

Minding Your Wellbeing

HSE Health & Wellbeing have launched a new free, online mental health and wellbeing programme called Minding Your Wellbeing. The programme consists of a series of 5 video sessions of around 20 minutes – click here or log on to www.yourmentalhealth.ie ...

Stress Control Free Online programme – March 2021 (commencing March 8)

HSE Health and Wellbeing are offering a free Stress Control programme that teaches you practical skills to deal with stress. The six sessions are 90 minutes each and will cover different topics. Participants are encouraged to watch all sessions, but participants can join at any...

MyMind webinar dealing with close personal relationships

FREE Webinar Series: "Taking Care of Close Personal Relationships during Covid-19 pandemic". Date: Thu 25 February 2021, 11:00 - 12:00 GMT There will be a Q&A session at the end of the presentation. This is a free public event. Participants will need MS Teams to access this event. Presented by: Karolina Jurasik, MyMind...

3rd Level courses available on mental health promotion & recovery

Mental Health Ireland is delighted to be partnering with four of Ireland’s leading third level education providers, offering mental health promotion and recovery promoting courses. Please find details about the courses here: https://www.mentalhealthireland.ie/education/ Applications for the Tony Leahy Scholarship are available online for each of the courses. UCC...

New WRAP & Supporters Programme this February

Suicide or Survive in partnership with the Copeland Center are thrilled to be in a position to provide a WRAP (Wellness Recovery Action Plan) Level 1 programmes online. Our dates below are filling up fast. We suggest booking soon to avoid disappointment. Dates: Session I: Wednesday 17th February Session II: Wednesday...

MyMind Covid-19 Health & Wellbeing Support webinar

MyMind Covid-19 Health & Wellbeing Support webinar providing tips and practical suggestions for Meditation and Mindfulness as Daily Practice Please find below some information about the first of MyMind's spring Covid-19 Health & Wellbeing Support webinars which is taking place this Thursday (January 28th) at 11am....

Stress control programme available from January 11

The Stress Control Online programme will be available again from Monday, January 11th. As the HSE can’t deliver our Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes until March, free-of-charge. Go to www.stresscontrol.ie for more information. This is a really...

Enjoy one of the many First Fortnight events

First Fortnight utilises arts and culture to challenge mental health stigma while supporting some of Ireland’s most vulnerable people through creative therapies. It aims to make the beginning of each year synonymous with mental health awareness, challenging prejudice and ending stigma. In Ireland, one in four...

Keeping well this winter in Galway

The health service is here for you this winter, from routine appointments to urgent care. This leaflet (click on link below) contains useful contact details for local health services that you or someone you know might need over the coming months. And look out for your Keeping...