Mental Health

Group of students holding by hands while sitting in circle

Major Conference on Women’s Mental Health to Come to Dublin in 2017

The 7th World Congress on Women’s Mental Health will take place at the RDS in Dublin from Monday, March 6, to Thursday, March, 9, 2017, and will be addressed by a host of international and local experts. Read more: Major conference on women’s mental health to...

Have More Conversations That Matter

Have More Conversations That Matter

The secret to a good conversation is sharing our vulnerabilities & dreams. Let's have more conversations that matter. Read more: Have More Conversations That Matter...

Self-Talk

You know the voice in your head that applauds you for your victories and gives out when you screw up? That’s what we mean when we mention ‘self-talk’. Reach Out Ireland have put together some really helpful information on positive and negative self talk and...

Trans Guide to Mental Health & Wellbeing

Trans Guide to Mental Health & Wellbeing

Transgender Equality Network Ireland launches guide to Trans mental health and wellbeing. Read more: Heads Up: Trans Guide to Mental Health & Wellbeing...

Woman and man spar in the gym.

De-stressing the workplace: employers focus on health and well-being

With workplace stress on the rise, Irish companies are tackling the growing trend by offering a more calming environment, and are reaping the benefits. Read more: De-stressing the workplace: employers focus on health and well-being Photo: Tony Gavin, Independent.ie...

Control what you can and ignore the rest diagram

Ancient Wisdom Teachings for Greater Happiness

Life is happier when we let go of trying to control what happens and focus on choosing our response to what happens. Read more: Ancient Wisdom Teachings for Greater Happiness...

When should we teach children about positive mental health?

When should we teach children about positive mental health?

Parents want children to begin building mental health skills at primary school - survey Read more: When should we teach children about positive mental health?   More on Children & Young People Support HERE More on Mental Health HERE...

Mental Health First Aid

What is Mental Health First Aid

What is Mental Health First Aid, and can it help to end the stigmatizing around mental health in Ireland? Read more here: What is Mental Health First Aid, and can it help to end the stigmatizing around mental health in Ireland?...