Children & Young People

Close-up of a young girl meditating

How to teach mindfulness to children: 4 fun exercises to try at home

Four fun ways to help children learn mindfulness: tummy breathing, happiness jar, digital detox, daily gratitude! Read more: How to teach mindfulness to children: 4 fun exercises to try at home Photo source: Evening Standard   More on Parenting & Family Support Services HERE More on Children & Young People Support HERE...

Two children juggling balls and an adult couple assisting them.

New mental health initiative for primary school children launched

PRIMARY school pupils are to receive lessons designed to raise awareness of mental health and wellbeing. Healthy Me is an initiative aimed at Key Stage 2 children in school settings, and will provide them with the skills, coping strategies and resilience to prevent poor mental health. Read...

When should we teach children about positive mental health?

When should we teach children about positive mental health?

Parents want children to begin building mental health skills at primary school - survey Read more: When should we teach children about positive mental health?   More on Children & Young People Support HERE More on Mental Health HERE...

Samaritans urge people to ‘shush’ and to listen to others

A leading suicide prevention charity is challenging people to become better listeners. Every week, nine people in Ireland kill themselves. Good listening is hard, but the Samaritans believe it is essential in bringing down the number of suicides. The Samaritans respond to one call for help per...

Exams are over, what now?

Phew! Exams are now over. What a relief, right? Sometimes though, finishing exams can be a bit of anticlimax.  Everything you’ve been doing for the last while has been more than likely tightly scheduled. So here are some things for you to do now the exams...