The Living Well Programme is now up and running for September 2023 in Galway City and Belmullet, Co Mayo as well as online.
This free online group programme is aimed to help people manage their long-term health conditions and improve their wellbeing. 
Anyone with any chronic illness such as diabetes, arthritis, COPD, cardiac illness, anxiety, etc. can benefit from these workshops.
Living Well is delivered online via Zoom, once a week, over a 6-week period in a friendly and supportive setting.
It is delivered by trained leaders, most of whom are also living with a long-term health condition.
Participants will develop self-management skills and confidence to live well with their health conditions.
See the accompanying visual for further details and dates and times for the various classes commencing in September.
To book your place please contact Liam Gildea, phone: 086 014 2675 or email: lgildea@southmayo.com
