We all have a roll to play in removing the stigma associated with mental health.

One of the ways you can help is to inform yourself about the services and supports that are available.

Get to know what mental health services are operating in your local area and tell other people about them too.

These services are often available on a 24/7 basis and can be accessible in lots of different ways ranging from in person to, over the phone or online.

West Be Well was formed to help provide people with a one stop shop for information and signposting in relation to mental health issues and supports.

Below are two helpful signposting visuals you can reference if you ever need to access or refer someone else to mental health supports.

For even more information please click HERE.

To access the Numbers If You Need Them poster follow this LINK.