HSE Health and Wellbeing Countdown to Christmas Calendar is now available in an interactive and printable version, offering a novel and enjoyable way to be mindful of your wellbeing over the coming weeks.
This is a time of year when we can come under a lot of additional stress but this Countdown calendar will afford a lovely way to check in with yourself on a daily basis.
It also details lots of helpful health and wellbeing resources.
You can access the interactive version HERE.
The printable version is available HERE.
For information on local mental health supports please click HERE.
