October dates announced for the Living Well programme

October dates announced for the Living Well programme

Access to the Living Well online series of workshops for adults with long term health conditions continues with a selection of new dates added for October and November,

The Roscommon Living Well Coordinator has revealed that four sessions of the programme will run in the coming weeks.

Comprised of six 2.5 hour workshops, Living Well is delivered by trained leaders, most of whom are living with a long term health conditions.

Participants will learn to develop self-management skills and confidence to live well with health conditions such as COPD, asthma, diabetes, stroke, heart conditions, multiple sclerosis (MS), arthritis, cancer, Crohn’s disease, chronic pain and depression.

The upcoming Living Well Programmes will run from Thursday, October 07 to November 11 from 10.30am to 1pm; Wednesday, October 13 to November 17 from 10.30am to 1pm; Tuesday, October 19 to November 23 between 7pm and 9.30pm and Monday, November 1 to December 6 from 10.30am to 1pm.

To book your place on the programme please contact the programme coordinator Olga Maguire on (086) 6078950 or email olga.maguire@mayocil.ie

Details of local disability support services can be foundĀ HERE.