New online wellness recovery action plan programme

New online wellness recovery action plan programme

Regari Recovery College will commence a five week Wellness Recovery Action Plan Programme (WRAP), commencing this Thursday, June 10.

The course will be run online via Zoom every Thursday morning from 10am until 1pm.

Regari Recovery College is dedicated to creating a culture of recovery, improving quality of life and promoting social inclusion by empowering people with mental health challenges.

The WRAP approach to wellness recovery is geared at decreasing and preventing troubling and intrusive feelings and behaviours; increasing personal empowerment; improving quality of life and achieving personal life goals and dreams.

Participants in the WRAP programme create a personalized recovery system of wellness tools and action plans to achieve a self-directed wellness vision despite life’s daily challenges.

Places on the upcoming course are limited. To book yours email regarirecoverycollege@gmail.com or call Amanda or Stephanie on (086)1304869.

More information on mental health related services operating in the west of Ireland is available HERE.