FREE online healthy food made easy programme

FREE online healthy food made easy programme

The Healthy Galway City initiative will launch a free six-week nutrition education programme on Tuesday, May 25 next.

Healthy Galway City supports the implementation of Healthy Ireland at local level with the view of creating a city where everyone can enjoy physical and mental health and wellbeing to their full potential.

Its free, online Healthy Food Made Easy Programme will run on mornings or evenings for six weeks from May 25 next and will provide participants with practical information on healthy eating via Zoom classes.

Those that register for the classes will learn how to read food labels, budget, meal plan and experiment with dishes that are quick and easy to prepare.

New recipes and demonstration videos will be provided each week.

Places are limited so please register before Tuesday, May 18 next by calling Ashling on (085)8217547 or emailing healthygalway@gcp.ie

For more information on general health services and supports locally click HERE.