Stress Control Free Online programme – March 2021 (commencing March 8)

Stress Control Free Online programme – March 2021 (commencing March 8)

HSE Health and Wellbeing are offering a free Stress Control programme that teaches you practical skills to deal with stress. The six sessions are 90 minutes each and will cover different topics. Participants are encouraged to watch all sessions, but participants can join at any stage for one or more session.

Next programme beginning from Monday March 8 .  To register, please see www.stresscontrol.ie