Do one thing each day for someone else

Men climbing up in high mountains and helping each other

Do one thing each day for someone else

Look around and notice who in your life is having a difficult time and could use some support. The gesture can be big, such as bringing a meal to someone who is ill, or relatively small, such as sending an email or note to let someone know you’re thinking of them.

Begin the practice of doing one thing each day for someone else.