15 ways to beat the January blues

A couple walking along the sea-shore

15 ways to beat the January blues

Moods can dip following the excesses of the festive season, but they can be lifted again with a little know-how. Katie Byrne rounds up a group of experts and finds out how to keep the new year blues at bay.

Read more: 15 ways to beat the January blues

Photo source: Independent.ie